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The
Art of Living course
gives participants the practical knowledge and techniques to unlock
their deepest potential and bring fullness to life. Whether happy and
successful or feeling stressed due to poor health, disappointments or
fear, one comes away lighter, with effective techniques for releasing
mental and physical stress and increasing his or her health, energy,
peace, awareness and joy.
What
you will learn:
- Practices that heal
and harmonize the body, mind, and spirit.
- Skills for handling
negative emotions and situations.
- Practical wisdom for
improving work and relationships.
- Insight into the
laws that govern the mind and emotions.
- Stretching and low-impact yoga for
health, circulation, and body stillness.
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Sri
Anand Rajendran A
personification of
youthfulness, dynamism and joy, Sri Anand Rajendran is an international
teacher with the Foundation and has taught tens of
thousands of people across the world, from aspiring students to high
ranking government officials. He will be teaching the Art of Living
course for the first time in Portland in April.
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Course
dates:
April 8 -13, 2008
Weekdays : 7pm - 10pm ; Weekends : 9am - 3pm
Tiffany Center
1410 SW Morrison St, Crystal Room, 2nd Floor, Portland, Oregon
Online
Course registration
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